Are They Cheating Or Am I Paranoid? ft. Dr Tari Mack
A 39-page therapy e-book helping you to unveil the truth and decide how to move forward ft. Dr. Tari Mack, Clinical Psychologist.
The therapy e-guide takes you on a journey through a number of topics, including:
Unveiling the Truth: Utilize live therapy journaling questions to gain clarity on suspicions of cheating.
Drawing Conclusions: Analyze the journal exercise to uncover the truth.
Differentiating Between Emotional Baggage and Actual Suspicious Behavior.
Understanding Anxious Attachment Styles, Codependency, Fear of Separation, and Jealousy: Explore how these factors may contribute to your fears.
Identifying Suspicious Behavior and Recognizing Signs of Cheating.
Assessing Your Partner's Behavior: Determine whether they create a safe or unsafe environment.
To Snoop or Not to Snoop: Should you check their devices ato find evidence?
Plus, How To Move Forward:
4 Sound Bite Scripts: Learn effective ways to confront suspected infidelity or address feelings of unsafety
Red Flags: Watch out for signs during conversations about potential infidelity, such as defensiveness, denial, minimization, shifting blame, stonewalling, and many more
What's Next? Steps for moving forward and rebuilding trust.