Podcast Pathway: Healing
the Abandonment Wound
Scared that people will leave? Feel clingy and like you’re 'too much'? Or maybe you push others away before they have the chance to leave you? If you’re working through your abandonment wound, this therapist-backed podcast is for you!
Join Louise Rumball, Holistic Health Practitioner, ‘the healthy best friend,’ and once called ‘The Jesus of Modern Dating,’ as she takes you on a journey through her best performing episodes from the Healing Honeys Podcast. Join millions of other honeys to start understanding what is holding you back from finding the type of partner you really crave.
Healing the Abandonment Wound
In this Podcast Pathway, Louise Rumball and psychotherapist Stephanie Therapy team up to guide you through a 1.5-hour journey of therapy and girl talk, designed to help you understand and heal your abandonment wound. Together, they explore:
What the abandonment wound is and how it forms.
How it manifests differently—whether through clinging, self-sabotaging, or a façade of nonchalance.
The neurobiological roots of abandonment and its impact on your behavior.
The drivers behind clinginess, over-giving, and the need to pull people close.
The subconscious patterns and repeating cycles that keep you stuck.
Why the phrase "if it's hysterical, it's historical" rings true.
Practical steps to begin healing and breaking free.
If you’re ready to dive deep and transform these patterns, this pathway is for you!
About Healing Honeys & Louise Rumball
Welcome to Healing Honeys, the podcast for girls with big dreams, trying to balance it all. Join Louise Rumball—a serial entrepreneur, Type-A overachiever turned healing girlie, holistic wellness coach, and integrative health practitioner—who was once even called 'The Jesus of Modern Dating.'
But let’s get one thing straight: her healing era has never been calm. Think savage dating stories, 20 cigarettes a day, daddy issues, an anxious attachment style, and an autoimmune disorder to top it all off.
Now, after spending thousands of dollars on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares her favorite tips, tricks, and rituals that saved her along the way.
Want to go deeper?
Our expert-created e-books are packed with all the information you need to embark on a healing journey, all without needing to step inside a therapy room. Shop the e-books below.
More Free Podcast Pathways
How to Heal Your Anxious Attachment Style With Dr. Tari Mack
Understanding the Avoidant Attachment Style With Dr. Tari Mack
How to Avoid Situationships With Dr. Tari Mack
How to Call in Healthy Love
Ready to heal your abandonment wound, faster?
Healing the abandonment wound requires addressing the deep emotional and physical imprints it leaves behind. Somatic healing works directly with your nervous system to process feelings of rejection, loss, and fear of being left behind, calming the fight-or-flight response and creating a sense of safety. By releasing stored emotional pain and rewiring subconscious patterns, you can break free from the cycle of anxiety and avoidance, building inner security and resilience.
With a practice of Daily Devotion, Louise will guide you through these powerful tools to help you heal not just emotionally but physically—transforming heartbreak into growth and a sense of empowerment.
