✨ JOIN THE WAITLIST ✨

To make healing more accessible, we’re transforming our 9-week journey, There She Glows, into a deep-dive 11 Step Masterclass that delivers ALL of the information you need, faster - plus, a Somatic Glow Up bundle to start your transformation, faster Join the waitlist to be the first to access it.

But first.. let’s rewind.

I’m Louise Rumball, now Integrative Health Practitioner + Somatic Healer, but I started out just like you - scouring the internet for answers and overwhelmed with how much surface level advice there was. I tried what felt like everything + no amount of face cream or mirror affirmations truly impacted my day to day life, mood or mindset.

Since then, I’ve quite literally tried it all. I’ve spent 3+ years in therapy, worked with CBT, schema, and IFS parts therapists, biohacking clinics, EFT tapping practitioners, somatic healers, breathwork classes, and energetic trauma release experts.

After spending $10,000 on healing practices, I f**king finally witnessed the formula that worked - psychology, somatics, and energetics. My life started to shift so rapidly after YEARS of exhausation, overwhelm, sadness and frustration.

✨ In the 11 Step There She Glows Masterclass, I quite literally give you the answers on why your healing journey ‘isn’t healing’ ✨

(and what actually works, instead). You will leave this Masterclass understanding:

  1. How you can shape shift your identity and what that actually means

  2. How to identify which nervous system state is blocking you from state shifting, rewiring your brain and body for lasting change.

  3. The impact of negative energetic imprints and how hidden beliefs and patterns silently influence your thoughts, behaviors, and emotions.

  4. The difference between fear-based programming and safety-based programming, and how they shape the tone of your life and experiences.

  5. Why we get stuck in our heads—analyzing, stressing, and obsessing—and how to finally break free from the cycle.

  6. How conscious, subconscious, and implicit memories shape your decisions and beliefs without you even realizing it.

  7. How the body “keeps the score” and why unresolved energy from the past will continue to affect your present until you face it.

  8. The cost of emotional suppression, why holding emotions in is damaging, and the transformative power of releasing them safely.

  9. The critical role of the vagus nerve, the gut-brain axis, and your nervous system in regulating your health, happiness, and mood.

  10. The 2 steps to actual healing and how to start implementing them in your daily life.

  11. My DREAM Morning Routine designed to implement these every day

  12. How to embrace deeper layers of transformation and change how you think, feel, and talk to yourself—beyond just surface-level fixes.

  13. The foundations of Polyvagal Theory and how it holds the key to understanding and regulating your nervous system.

Plus, a powerful bundle of Somatic Glow-Up Practices designed to fast-track your transformation:

  • Introduction to Somatic Shaking

  • Introduction to EFT Tapping

  • Somatic Shaking (The Pocahontas Shake)

  • Somatic Shaking (Let Go + Make Magic)

  • Somatic Movement (Bad Day Reset)

  • EFT Tapping - I Am The Prize

  • EFT Tapping - I Am Enough

  • Inner Child Healing

✨ JOIN THE WAITLIST ✨

1 Masterclass, 7 Somatic Practices, 1 week to overhaul your life.

“Louise,what you have created is incredible, it is going to change generations”

Lindsay Edelman

Do you want to:

  • Understand why the nervous system hates change (and how to work to actually change your reality)?

  • Build a brain that is on-your-side, programmed to be your biggest cheerleader?

  • Learn how to re-program your entire belief system so you never think ‘I’m not good enough’ ever again (it’s firing celeb-worthy levels of confidence instead)?

  • Know how to calm your nervous system fast when they don’t text you back or when the Whole Foods check comes to $200 just for some snacks?

  • Wake up with energy and step into the person who ‘does the work’ and actually commits to a morning routine before grabbing the first coffee of the day?

But right now:

  • You’re frustrated because nothing you try ever seems to make a change in your life.

  • You know you’re meant for more in life but you don’t know how to get there.

  • You find it impossible to find the time to commit to a morning or evening routine.

  • It seems ‘easier’ for everyone else with their successful manifestations, dream partner, great body and, of course, a 7-step morning routine that starts at 6 AM.

  • Life feels so busy. Every week, you’re trying to balance it all - work, gym, dating, skincare, sleep, social life and more!

  • You keep attracting similar people, patterns and experiences (or, actually, attracting nothing at all).

  • Sam Reynolds

    Oh my goodness! What you have created is incredible. I can say, without a shadow of a doubt, this is going CHANGE LIVES, and I am so ready for it. And the fact that we get this for less than the cost of 9 weeks of therapy makes me feel like I'm cheating the system. Wow wow wow!!!!!

  • Millie Baker

    This course feels like it came at the perfect timing for me on my healing journey and I’ve noticed so many differences which is wild in a few weeks! My moon face is gone, my brain is super quiet, my gut issues have reduced, I feel more present, I’m laughing more, I feel more powerful and resilient. Thank you!

  • Lindsay Edelman

    This is everything I’ve tried to put together for years in one. It’s a course that will change generations!!

MY STORY

I was ‘doing the work’, going to therapy, listening to podcasts, trying to ‘be healthy’ but saw no changes.

I was:

  • Dating avoidant men (on repeat, literally).

  • Picking up my phone the moment I woke up every morning.

  • Binge eating every weekend and using food to make me feel better.

  • Over-exercising for a dopamine hit + to battle all the food I was eating.

  • Experiencing full body chronic pain (known as Fibromyalgia).

  • Living with horrible health anxiety.

  • Having horrendous panic attacks.

  • Saving zero money and loving the dopamine hits of Amazon, Deliveroo & any online shopping I could get my hands on!

I always thought ‘I had nothing to complain about’ and ‘nothing bad has ever really happened to me’ so I just accepted that life was ‘just this way’.

BUT THEN?

Once I started working to re-program my subconscious mind, everything started to change:

  • I met a dreamy man on a beach in Mexico when I least expected it (he treats me so well that it still surprises me 2 years later!).

  • I released the pain and anger from my heartbreak and am grateful for the experience we shared.

  • I launched one of the world’s biggest wellness podcasts (with 4 million+ downloads) and built a social media following of 460,000 people.

  • I get to see the world for work - travelling between London, LA, and Tulum regularly and living life on the beach.

  • I have built a healthy, strong, thriving body by understanding my nervous system and my biology (I never break out, I have pain-free periods and I have lowered my cortisol levels).

  • I’ve learnt how to express emotions rather than suppress them and I am more pain-free than ever before.

  • I have deeply healed my relationships with my mother, father and brother and our family unit is tighter than ever.

  • I’m 6 years sober (hangover-free life is unreal!).

  • Have a tight, loyal and wonderful group of friends.

  • And panic attacks, health anxiety and obsessing over avoidant men? They’re all a long, distant memory now!

Medical Disclaimer & Refund Policy

Educational information is not the same as medical or psychological advice. All information on this website is presented for educational and informative purposes only. This website is not intended to replace professional, medical or psychological advice or guidance in any capacity. By working with OPENHOUSE and the practitioners, you agree that you are not receiving medical or psychological treatment, diagnosis or support of any kind.

OPENHOUSE will not diagnose, cure, heal, treat disease or prescribe medication. If you have experienced, or are experiencing, medical concerns or symptoms, urgent or non-urgent, you are encouraged to seek medical or psychological advice from a qualified medical professional. All information delivered on this website and in-session is based on the personal observation, knowledge and experience of OPENHOUSE and the practitioners. All endorsements on this website have been provided by satisfied clients in confidence and are not intended to represent or guarantee that you will achieve the same or similar results.

Please consult a medical practitioner if you are not sure whether this course is suitable for you and your physiology.

All sales of our online courses are final. We do not offer refunds, exchanges, or transfers for any course purchases.