Podcast Pathway: How to Heal From a Break Up
Going through heartbreak? Can’t get over them or leave them behind? Trying to move through the pain faster or just make it through the day? Not sure how to actually process it or move on and sometimes can’t see a way out? You’re not alone.
Join Louise Rumball, Holistic Health Practitioner, ‘the healthy best friend,’ and once called ‘The Jesus of Modern Dating,’ as she takes you on a journey through her best performing episodes from the Healing Honeys Podcast. Join millions of other honeys to start understanding what is holding you back from finding the type of partner you really crave.
This podcast pathway offers 5 hours of therapy and girl talk with Louise, neuroscientist Em On The Brain and clinical psychologist Dr. Tari Mack to assist you in understanding:
Why heartbreak hurts so much.
Why it feels like you can’t survive.
The connection to your nervous system & limbic system.
How to get over the person you think you can't.
Neuroscience insights on how to heal faster.
Its connection to neural rewiring (and hypnosis) and how to heal.
Why you’re not healing when you’re desperate to.
The connection to the defectiveness schema and the abandonment wound.
What to do when you want to reach out to them or meet up with them.
And so much more!
How to Heal From Heartbreak
About Healing Honeys &
Louise Rumball
Welcome to Healing Honeys, the podcast for girls with big dreams, trying to balance it all. Join Louise Rumball—a serial entrepreneur, Type-A overachiever turned healing girlie, holistic wellness coach, and integrative health practitioner—who was once even called 'The Jesus of Modern Dating.'
But let’s get one thing straight: her healing era has never been calm. Think savage dating stories, 20 cigarettes a day, daddy issues, an anxious attachment style, and an autoimmune disorder to top it all off.
Now, after spending thousands of dollars on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares her favorite tips, tricks, and rituals that saved her along the way.
More Free Podcast Pathways
How to Heal Your Anxious Attachment Style With Dr. Tari Mack
Understanding the Avoidant Attachment Style With Dr. Tari Mack
How to Avoid Situationships With Dr. Tari Mack
Healing Abandonment Issues With Stephanie Therapy
Ready to heal your broken heart, faster?
Moving through the pain of a breakup is about more than just time—it's about releasing the emotional and physical pain stored in your body. Somatic healing works directly with your nervous system, helping you process the heartbreak in a way that talking alone cannot.
Somatic healing helps you regulate your body’s stress response, shifting from heartbreak-induced fight-or-flight into a place of safety and stability. It rewires the subconscious patterns that keep you stuck in the pain, so you can move forward with clarity and peace.
With a practice of Daily Devotion, Louise will guide you through these powerful tools to help you heal not just emotionally but physically—transforming heartbreak into growth and a sense of empowerment.
