Podcast Pathway: How to Heal Your
Anxious Attachment Style
Feel horrible when they don’t text you back? Want to feel calmer in your relationships and less ‘crazy’? Think you might have an anxious attachment style? Then this therapist-backed podcast pathway is for you!
Join Louise Rumball, Holistic Health Practitioner, ‘the healthy best friend,’ and once called ‘The Jesus of Modern Dating,’ as she takes you on a journey through her best performing episodes from the Healing Honeys Podcast. Join millions of other honeys to start understanding what is holding you back from finding the type of partner you really crave.
How to Heal Your Anxious Attachment Style
This podcast pathway will give you 5 hours of Free Therapy + Girl Talk to help you to understand:
Why anxious attachment and dating don’t mix well.
How to spot bad behavior that will exacerbate the cycle.
What is the anxious attachment style: The connection to our childhood and early foundational years.
The biology of your anxious attachment style & the sensitivity of your nervous system today.
Understanding your own personal triggers.
Learning about Protest Behaviors (and why you want to call them 100 times when they don’t text you back).
Core limiting beliefs (and how they relate to the anxious attachment style).
How and why the cycle is damaging for you and those around you.
Pattern identification: Recognizing patterns that exacerbate the anxious attachment style.
Making friends with fear: How to identify and heal the fear lying behind your cycles.
And so much more!
About Healing Honeys & Louise Rumball
Welcome to Healing Honeys, the podcast for girls with big dreams, trying to balance it all. Join Louise Rumball—a serial entrepreneur, Type-A overachiever turned healing girlie, holistic wellness coach, and integrative health practitioner—who was once even called 'The Jesus of Modern Dating.'
But let’s get one thing straight: her healing era has never been calm. Think savage dating stories, 20 cigarettes a day, daddy issues, an anxious attachment style, and an autoimmune disorder to top it all off.
Now, after spending thousands of dollars on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares her favorite tips, tricks, and rituals that saved her along the way.
Want to go deeper?
Our expert-created e-books are packed with all the information you need to embark on a healing journey, all without needing to step inside a therapy room. Shop the e-books below.
More Free Podcast Pathways
How to Call in Healthy Love
Understanding the Avoidant Attachment Style With Dr. Tari Mack
How to Avoid Situationships With Dr. Tari Mack
Healing Abandonment Issues With Stephanie Therapy
Ready to actually heal your anxious attachment style?
Understanding is the first step, but true transformation happens of your attachment style deep within your nervous system—where your attraction patterns are formed. By releasing old wounds, rewiring limiting beliefs, and regulating a sensitive nervous system structure, you’ll start to feel calmer, safer and more in control of your emotional reactions.
Welcome to Somatic Healing and Louise will take you there through a practice of Daily Devotion.
