Louise Rumball 12/18/24 Louise Rumball 12/18/24 Holiday Survival Guide: Managing Stress & Family Read More Louise Rumball 12/15/24 Louise Rumball 12/15/24 Hot & Healing This Week: Pretty Privilege, Luigi Mangione, Normal Consumption Core, Cheating Men and David Beckham’s Wellness Shake-Up Read More Louise Rumball 12/11/24 Louise Rumball 12/11/24 The Spark vs. Safety: Leaving After 10 Years ft. Sasha Pallari Read More Louise Rumball 12/10/24 Louise Rumball 12/10/24 Hot & Healing This Week: Giving Less F**ks, Anti-Aging, Clean Beauty, Stress-Less Perfume + Unwell Hydration. Read More Louise Rumball 12/4/24 Louise Rumball 12/4/24 HOTLINE - The “Daddy Issues to Hyper Independent” Character Arc Read More Louise Rumball 12/1/24 Louise Rumball 12/1/24 Confession Session: I cried on my birthday (a lot) Read More Louise Rumball 11/27/24 Louise Rumball 11/27/24 Why You Don’t Speak Up at the Nail Salon Read More Louise Rumball 11/24/24 Louise Rumball 11/24/24 OPENHOUSE is now Healing Honeys! (+ 10 ways I unf*cked my life) Read More Louise Rumball 11/11/24 Louise Rumball 11/11/24 172 - Beyond the Edit: Steven Smith, Love Is Blind UK Read More Louise Rumball 11/5/24 Louise Rumball 11/5/24 171 - Bad Boy or Covert Narcissist? (Tell Me Lies Deepdive) Read More Louise Rumball 10/28/24 Louise Rumball 10/28/24 170 - 5 Reasons You Don’t See Red Flags (+ Sweet Bobby Deep Dive) Read More Louise Rumball 10/21/24 Louise Rumball 10/21/24 169 - LIFE UPDATE - Flop Era, Comparison, Botox/Filler Pressure + Being A Confident Queen Read More Louise Rumball 9/6/24 Louise Rumball 9/6/24 168- Split the Bill or He Should Want To Pay? Navigating Equality in Dating Ft. Tom Stroud Read More Louise Rumball 9/2/24 Louise Rumball 9/2/24 167 - Breakdowns Lead To Breakthroughs: Behind My 6-Week Podcast Pause Read More Louise Rumball 7/22/24 Louise Rumball 7/22/24 166 - My Ex Did *WHAT* in Marbella? (Why We Accept Awful Behavior) Read More Louise Rumball 7/18/24 Louise Rumball 7/18/24 165 - Working Out But Not Losing Weight?! (Exploring HIIT + Cortisol) ft. Sarah Murphy Read More Louise Rumball 7/8/24 Louise Rumball 7/8/24 164 - When they’re into you… but not that into you (The ‘Nonchalant’ Man/Woman) Ft. Louise Rumball Read More Louise Rumball 7/1/24 Louise Rumball 7/1/24 163 - Life Update + If you don’t jump you’ll never fly baby ft. Louise Rumball Read More Louise Rumball 6/26/24 Louise Rumball 6/26/24 162 - Entering Your Villain Era: How to Stop Being a People Pleaser ft. Kali Somatics Read More Louise Rumball 6/17/24 Louise Rumball 6/17/24 161 - HEALING - Balanced my hormones, healed my acne, became that girl Ft. Kacy Shea Read More Older Posts
Louise Rumball 12/18/24 Louise Rumball 12/18/24 Holiday Survival Guide: Managing Stress & Family Read More
Louise Rumball 12/15/24 Louise Rumball 12/15/24 Hot & Healing This Week: Pretty Privilege, Luigi Mangione, Normal Consumption Core, Cheating Men and David Beckham’s Wellness Shake-Up Read More
Louise Rumball 12/11/24 Louise Rumball 12/11/24 The Spark vs. Safety: Leaving After 10 Years ft. Sasha Pallari Read More
Louise Rumball 12/10/24 Louise Rumball 12/10/24 Hot & Healing This Week: Giving Less F**ks, Anti-Aging, Clean Beauty, Stress-Less Perfume + Unwell Hydration. Read More
Louise Rumball 12/4/24 Louise Rumball 12/4/24 HOTLINE - The “Daddy Issues to Hyper Independent” Character Arc Read More
Louise Rumball 12/1/24 Louise Rumball 12/1/24 Confession Session: I cried on my birthday (a lot) Read More
Louise Rumball 11/24/24 Louise Rumball 11/24/24 OPENHOUSE is now Healing Honeys! (+ 10 ways I unf*cked my life) Read More
Louise Rumball 11/11/24 Louise Rumball 11/11/24 172 - Beyond the Edit: Steven Smith, Love Is Blind UK Read More
Louise Rumball 11/5/24 Louise Rumball 11/5/24 171 - Bad Boy or Covert Narcissist? (Tell Me Lies Deepdive) Read More
Louise Rumball 10/28/24 Louise Rumball 10/28/24 170 - 5 Reasons You Don’t See Red Flags (+ Sweet Bobby Deep Dive) Read More
Louise Rumball 10/21/24 Louise Rumball 10/21/24 169 - LIFE UPDATE - Flop Era, Comparison, Botox/Filler Pressure + Being A Confident Queen Read More
Louise Rumball 9/6/24 Louise Rumball 9/6/24 168- Split the Bill or He Should Want To Pay? Navigating Equality in Dating Ft. Tom Stroud Read More
Louise Rumball 9/2/24 Louise Rumball 9/2/24 167 - Breakdowns Lead To Breakthroughs: Behind My 6-Week Podcast Pause Read More
Louise Rumball 7/22/24 Louise Rumball 7/22/24 166 - My Ex Did *WHAT* in Marbella? (Why We Accept Awful Behavior) Read More
Louise Rumball 7/18/24 Louise Rumball 7/18/24 165 - Working Out But Not Losing Weight?! (Exploring HIIT + Cortisol) ft. Sarah Murphy Read More
Louise Rumball 7/8/24 Louise Rumball 7/8/24 164 - When they’re into you… but not that into you (The ‘Nonchalant’ Man/Woman) Ft. Louise Rumball Read More
Louise Rumball 7/1/24 Louise Rumball 7/1/24 163 - Life Update + If you don’t jump you’ll never fly baby ft. Louise Rumball Read More
Louise Rumball 6/26/24 Louise Rumball 6/26/24 162 - Entering Your Villain Era: How to Stop Being a People Pleaser ft. Kali Somatics Read More
Louise Rumball 6/17/24 Louise Rumball 6/17/24 161 - HEALING - Balanced my hormones, healed my acne, became that girl Ft. Kacy Shea Read More
