70 - Sex happens in our bodies, so why do we get so damn stuck in our heads?

Stream Episode 70 on Spotify here and Apple podcasts here

Louise Rumball joins Dr. Massimon Fontana to discuss why, when pleasure is a body-based experience, why do so many of us get stuck in our heads?

The pair discuss: 

  • How much sex is the right amount of sex?

  • The concept of the Orgasm Wall and how everyone's wall is built differently

  • How body image, stress and lifestyle impact libido

  • How climax anxiety and performance anxiety are real

  • The concept of spectatoring - when we are in our head rather than our body

  • How to get out of our head and into our body 

And so much more. 

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Connect with Louise on Instagram: @iamlouiserumball
Connect with Louise on TikTok: @thetherapygirl__
Connect with OPENHOUSE: @openhouselife
Connect with Dr Tari Mack on Instagram: @drtarimack
Sign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com

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71 - Why attention isn't intention + how to avoid situationships

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69 - Are you a red or green flag in conflict? + the 4 predictors of relationship breakdown and divorce