Episode 03 - Live Streamed Workshop - How childhood impacts our development into adulthood
Hi friends! Welcome to Episode 3 of OPENHOUSE. This one is a little different to our usual pre-recorded podcast episodes and it is a live-streamed therapy workshop where we explore how childhood impacts your development into adulthood.
Join us in this session where we explore a number of questions - looking through the lens of Louise, before asking you to look inwards.
What did you learn from your family? How have they shaped you today in terms of your personality and tendencies?
What is an attachment style and how do they impact our connection with those around us?
How to work out our attachment style with those closest to us?
What is self esteem, how is self esteem built in childhood and how does it change into adulthood?
What are love languages and how can you most effectively manage your relationships in order to help them flourish by understanding these?
We also run through a number of different analogies - including the Oil Rig analogy - to best understand how you can bolster your self esteem to support you as you grow from childhood, into adolescence and then into adulthood.
You can find:
The Spotify Episode here;
The Apple Podcast Episode here;
The YouTube Video linked here;
You can also get access to the session workbook below.
Sign up with your email address to get access to our 8 page worksheet
Did you like this live podcast? Did our message resonate with you? Be sure to subscribe and leave a 5-star review and please do share onto your socials and tag us - so we can start a conversation with you! We appreciate you!
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