Hot & Healing This Week: Giving Less F**ks, Anti-Aging, Clean Beauty, Stress-Less Perfume + Unwell Hydration.

Episode 177 can be streamed on Spotify here and Apple podcasts here

ANOTHER  brand-new segment! I wanted something more creative, a space to share all the epic sh*t I discover and dive into each week. Welcome to “Hot and Healing This Week”, where I curate and chat about trending wellness topics, must-listen podcasts, thought-provoking articles, and the best social media finds. I scroll so you don’t have to - so you can get *there* faster. Today, I’m covering a science-backed anti-aging hack, burnout and creativity, sugar’s long-term effects, non-toxic perfumes, Hallie Batchelder’s IDGAF energy, Alex Cooper’s Unwell Hydration launch, gut health gossip, the impact of sweeteners, and why we all need to take life a little less seriously. Let’s go!


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HOTLINE - The “Daddy Issues to Hyper Independent” Character Arc