Nervous System Reset

Learn how to actually regulate your nervous system this year with a free 31 day healing journey

This free journey is for you if:

You:

  • Feel like you are ‘constantly stressed’ or ‘too busy’

  • Think you are just an ‘anxious person’

  • Find yourself ‘depressed or frozen’

  • Find yourself easily triggered with big emotional reactions that come on quickly

  • Find it hard to keep calm relationships (with friends, family members and colleagues)

  • Experience stomach issues like IBS, pain or bloating

  • Suffer from skin issues like acne

  • Sleep badly and/or wake up feeling unrested and lethargic

But you want to:

  • Learn to respond thoughtfully and calmly

  • Live life without stressful emotional outbursts

  • Feel more ‘alive’

  • Find the new ‘calm’ version of you that was there all along

  • Nurture calmer more reliable relationships that don’t cause you stress and chaos

  • Alleviate stomach issues at the root cause (no restrictive diets necessary)

  • Help to calm your skin by balancing your hormones

  • Improve your sleep patterns and quality

  • Free 4-week journey via the OPEN app - 31 daily breathwork & meditation tracks

  • Free access to the 'Nervous System Reset' community group through OPENHOUSE

  • Access to the OPENHOUSE Therapists for Q&As during the Reset

Additional RSVP perks:

  • Introduction to Polyvagal & The Nervous System PDF

  • 6 podcast recommendations to support your journey

  • Access to 1000 other Healing Honeys in the OPENHOUSE Community Room

What’s included?

i missed the 1st january - am i too late?

No! You're not too late! Although our live Reset began on January 1st, you can join at anytime with the instructions / RSVP below and can gain full access to the complete OPEN Journey and the supportive OPENHOUSE community.

RSVP

RSVP

Ready to regulate? Claim your free journey below.

What next?

  1. RSVP above

    2. Download the OPEN app through this link here and redeem your free 30 day trial (new subscribers coming through OPENHOUSE only).

    3. Join the OPENHOUSE community room, The House, here to access the Nervous System Room.

    4. Start whenever works for you!

In partnership with:

Your Experts

Alongside OPEN, this reset is delivered by experts at the forefront of psychological, biological, somatic. waiting in your community room to support you on this journey

Stephanie Therapy (Attachment Psychotherapist)

Dr Tari Mack, Head Psychologist (OPENHOUSE)

Louise Rumball - OPENHOUSE Founder

Sarah Murphy - Biology of Trauma Expert (OPENHOUSE)

Massimo Fontana, Clinical Psychologist (OPENHOUSE)

  • ⭐⭐⭐⭐⭐ Wouldn’t have done it without OPENHOUSE

    “I spent 2+ years reading through psychology cause I wanted answers, I needed to understand myself. It all helped, however the OPENHOUSE resources helped me a zillion times more. They gave me the tools to explore my mind and understand myself. I have learned to pause between an action that happens to me, detangle it from my emotions and put my overthinking and anxiety aside and then I react. ✨ I relate to everything so much, keep doing what you’re doing QUEEEEN!! 🤍”

Medical Disclaimer

The information provided in the 31-Day Nervous System Reset program is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content within this program is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

The 31-Day Nervous System Reset program is designed to offer general information on nervous system health and wellness strategies. It is not a substitute for professional medical advice or treatment for specific medical conditions. The creators, contributors, and affiliates of this program are not liable for any loss, injury, or damage incurred as a consequence, directly or indirectly, of the use and application of any information presented in this program.

Individuals with specific medical conditions, injuries, or concerns should consult their healthcare provider before beginning any new program, including the 31-Day Nervous System Reset. The program’s information, strategies, and techniques should not be construed as medical advice or a substitute for professional medical evaluation, diagnosis, or treatment.

Participation in the 31-Day Nervous System Reset is voluntary, and individuals assume full responsibility for their health and well-being while engaging in the program. By accessing this program, you acknowledge and agree to these terms and release the creators, contributors, and affiliates from any liability arising from your use of the information provided.

OPENHOUSE Therapy Limited and OPEN Inc. are distinct and seperate businesses. OPENHOUSE Therapy Limited is not responsible for individuals partaking in the bootcamp who do not cancel their free trial with OPEN Inc. prior to their free trial expiring.