122 - HEALING - True Healing Via The Subconscious Mind, Shadow Work (+ Identifying Financial & Manifestation Blocks) ft. Zack Alexander
95% of our lives are controlled by our subconscious mind, not the conscious mind that we function from daily. Is this ‘hard drive of life’ the one that holds our ‘story’ and where the key to real healing and changing lives? To really change, do we have to step outside of the 'talk therapy' room and dive into the subconscious mind, our shadows, the somatic and the stories that our bodies have held for a long time?
Today, Louise & Zack Alexander discuss:
Their only personal journeys and how talk therapy was only part of the puzzle
The power of the subconscious mind + what is shadow work?
Whether your limiting beliefs wired into your subconscious are impacting your physical 3D reality and blocking your ability to ‘live your best life’
The truth behind chronic illnesses
Handling and healing shame and toxic shame
Spiritual bypassing and the communities of Bali and Tulum
How a ‘spiritual awakening’ and a ‘spiritual path’ can help you find the real you (but can be a gnarly AF journey!)
The importance of community, attunement and connection
The pair also discuss how subconsciously ‘needing’, ‘desiring’ or ‘hating’ money can impact our career success and general wellbeing, as well as all of the things that might be blocking your financial abundance or monetary manifestations.
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⠀ Connect with Louise on Instagram: @iamlouiserumball
⠀ Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__
⠀ Connect with OPENHOUSE: @theopenhousepodcast
⠀ Connect with Zack on Instagram: @iamzackalexander
⠀ Work with Zack: HERE
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Music Sources
⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY
