120 - ABANDONMENT - How A Fear of Being Hurt Can Lead To You Abandoning Them First - Stephanie Therapy

Episode 120 can be streamed on Spotify here and Apple podcasts here.

Not everyone "clings" to people to prevent people leaving. Some people surrender to the abandonment wound and engage, repeatedly, with people who ‘always leave’. Others will avoid intimacy totally, so as not to get hurt, and others will punish people when they let us down or try to leave us.

Today, in part 2 of the OPENHOUSE Abandonment Wound Series, Louise & Stephanie explore:

  • The concept of surrendering to the abandonment wound.

  • The connection between the abandonment wound and the father wound.

  • The hope associated with surrendering to both the father wound and the abandonment wound.

  • How the abandonment wound can manifest as a self-fulfilling prophecy.

  • The link between low self-worth and the abandonment wound.

  • Counterattack: Why we engage in self-sabotage and punish others when they withdraw.

  • Avoidance of intimacy: Exploring why some people steer clear of closeness to avoid the fear of abandonment.

HEAL YOUR ABANDONMENT WOUND: GET THE GUIDE

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⠀  Connect with Louise on Instagram: @iamlouiserumball
⠀  Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__
⠀  Connect with OPENHOUSE: @theopenhousepodcast
⠀  Connect with Stephanie on Instagram: @stephanietherapy
⠀  Connect with Stephanie on TikTok: @loveandtherapy

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Music Sources
⠀ Vibe With Me by Joakim Karud http://soundcloud.com/joakimkarud
⠀ Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY

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121 - SEX: Do you have a spontaneous or a responsive / reactive sex drive? + What cues turn you on? Ft. Dr Massimo Fontana

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119 - ABANDONMENT - The Abandonment Wound Pt. 1 - How It Forms + Pulling People Closer + Being ‘Clingy’ ft. Stephanie Therapy