109 - HEARTBREAK: If a break up really broke you, listen to this (exploring abandonment + defectiveness wounds)

Episode 109 can be streamed on Spotify here and Apple podcasts here.

This episode has EVERYTHING no one ever tells you about why heartbreak can hit you SO DAMN HARD. Remember Episode 7 that went viral? It was the Ultimate Guide To Healing From Heartbreak that our host Louise Rumball recorded when she was deep in the depths of darkness post-breakup. Well, guess what? 2.5 years later, she’s BACK with a Pt. 2!

After 2.5 years of healing and reflection, Louise has some powerful insights to share. Here's the truth: if a breakup completely shattered you, it’s because there are emotional wounds lurking below the surface that your friends who seem to get over breakups much quicker than you, might not have. 

In this episode, Louise delves into the Abandonment Wound & The Defectiveness Wound, and shares everything she has learned in her extensive healing journey. She also opens up about reconnecting with her ex and what she learned from that experience of meeting with him. The revelation? There are always three sides to every story—theirs, yours, and the truth.

This is a full circle moment that she is sharing to let you know that things get better, things get brighter and that sometimes, the people that hurt us the most are showing us the deepest wounds that we didn’t know existed. 

If you're on a journey of healing from heartbreak, this episode is an absolute must-listen. It's packed with valuable insights and lessons that will help you find strength and understanding in your own heartbreak journey. 💔🎧✨

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⠀  Connect with Louise on Instagram: @IAMLOUISERUMBALL
⠀  Follow Louise (The Therapy Girl) on TikTok: @THETHERAPYGIRL__
⠀  Connect with OPENHOUSE: @THEOPENHOUSEPODCAST

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Music Sources
⠀ Vibe With Me by Joakim KarudHTTP://SOUNDCLOUD.COM/JOAKIMKARUD
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